'I've eaten many strange and scrumptious dishes in my time, Like jellied gnats and dandyprats and earwigs cooked in slime, And mice with rice – they're really nice when roasted in their prime. (But don't forget to sprinkle them with just a pinch of grime.)’Roald Dahl’s Revolting Rhymes and Revolting RecipesThe 13th September, is…
Cooking for children can be difficult, especially when it comes to getting healthy foods into their meals on a daily basis and working around their developing taste buds. But with the right approach, mealtimes can be fun, nutritious, and even something kids look forward to helping with. As we move…
As the UEFA Women’s EURO 2025 lights up stadiums across Switzerland, the spotlight isn’t just on goals and glory. It’s on the incredible women redefining strength, resilience, and peak performance. Behind the scenes, it’s not just training and grit that fuel these athletes, nutrition plays a vital role - and…
With rising food costs, global instability and a changing climate - the concept of ‘farm to fork’ is more important than ever. It’s a policy which means that our food travels a shorter distance and is fresher when it reaches our plate. Not only does it taste better, it also…
Whether you're training for Hyrox, smashing your gym goals, or just starting your Couch to 5K journey, nutrition plays a crucial role in boosting performance, speeding up recovery between sessions, and keeping you healthy. Mushrooms are an often-overlooked superfood that can support you as you get fitter and stronger! Last…
St George’s Day, celebrated on April 23rd, is a time to honour England’s famous dragon-slaying patron saint and the unique English history and culture. Food is, of course, one of the most powerful ways to do this. English food has a wonderful heritage dating back hundreds of years, but also…
Feast this St Patrick’s Day - celebrating with mushroomsSt. Patrick’s Day is a time of celebrations, traditions, and all things Irish! While classics like rich Irish stew, comforting colcannon, and warm soda bread take center stage, mushrooms also play a delicious role in Irish cooking. Whether stirred into a hearty stew,…
As St David’s Day rolls around on the 1st of March, Wales bursts into a celebration of national pride, draped in daffodils and filled with the scent of traditional dishes wafting from kitchens across the country. While the classics - leek-laden cawl, hearty Welsh rarebit, and golden bara brith - …
Chinese New Year, also known as Lunar New Year, is a vibrant and important festival celebrated by Asian communities around the world. It’s a Spring Festival, celebrated on the first new moon of the year, which this year falls on 29th January and kicks off 15 days of celebrations! Lunar…
As the days grow shorter and the temperature drops, there’s nothing more comforting than hearty, warm meals that nourish both body and soul. Mushrooms, with their earthy flavour and versatility, are the perfect ingredient to take your winter comfort food to the next level. Packed with nutrients and bursting with…